What is libido. .. It's just another name to sexual urges or sexual desires ...

To boost your libido or build your sperm 

                  Recipes 

1 custard full of tiger nut 

12 pieces of garlic 

20 pieces of date

4 big banana 

Water 

                    Preparations 

Rinse ur blender 

Wash the tiger nut and date 

Remove the seed of the date 

Peel the banana 🍌 and chop it 

Peel the back of your garlic and keep

Get your double net seive.    And 

Container to pour it in

NB... if it's dry tigernut soak in water for 12hrs b4 use 

            Procedures 

Add like two cups of tigernut, 3 dates ,3 garlic, add one And half cup of water and blend 

Slowly like dat you blend all

Pour into the seive

Squeeze the fibers till you get all the juice out 

After blending all and squeezing out the juice .. Pour back the tigernut juice in the blender and add the chopped banana and blend

Don't seive again.. Pour out in a cup and drink 

NB.... Tigernut juice don't last more than 24hrs unless it's in a fridge